Italian Turkey Stuffed Peppers

510 kcal · Protein 38 g · 30 min

Calories
510
Protein
38 g
Carbs
59 g
Fat
14 g

Per portion · Time: 30 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • ground turkey150 g
  • bell peppers300 g
  • brown rice (dry)40 g
  • crushed tomatoes150 g

Steps

  1. Simmer the brown rice in salted water for 20 minutes and heat the oven to 200 °C (400 °F).
  2. Brown the ground turkey with garlic and Italian seasoning, then stir in the crushed tomatoes and rice.
  3. Halve the bell peppers, fill them with the mixture and bake for 15 minutes.

Dinner