Name: Huevos Rancheros Tostadas
Total time: 15 min
Yield: 1
Ingredients: 50 g corn tortillas; 100 g eggs (2); 80 g black beans (cooked); 50 g salsa; 20 g light sour cream

Calories: 402
Protein: 24 g
Carbs: 46 g
Fat: 14 g

Per portion · Time: 15 min

Vegetarian
Gluten-free

Ingredients (1 portion)

corn tortillas50 g
eggs (2)100 g
black beans (cooked)80 g
salsa50 g
light sour cream20 g

Steps

Crisp the corn tortillas in the oven or air fryer at 200 °C (400 °F) for 5–6 minutes.
Warm the black beans with cumin and mash them lightly.
Fry the eggs sunny-side up in a sprayed pan.
Spread the beans on the tostadas, top with the eggs, salsa and light sour cream.

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