- Calories
- 533
- Protein
- 41 g
- Carbs
- 51 g
- Fat
- 19 g
Per portion · Time: 30 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- beef sirloin150 g
- broccoli200 g
- brown rice (dry)50 g
- sesame oil5 g
Steps
- Cook the brown rice in salted water according to the package, about 25 minutes.
- Slice the beef thinly and sear it in the sesame oil over high heat for 2–3 minutes, then set aside.
- Stir-fry the broccoli with garlic, ginger and a splash of water for 4 minutes, return the beef, season with rice vinegar and chili and serve over the rice.