Name: French toast with banana and skyr
Total time: 15 min
Yield: 1
Ingredients: 80 g wholegrain bread; 100 g eggs (2); 80 ml milk 1.5 %; 100 g skyr; 100 g banana

Calories: 515
Protein: 34 g
Carbs: 63 g
Fat: 14 g

Per portion · Time: 15 min

Vegetarian

Ingredients (1 portion)

wholegrain bread80 g
eggs (2)100 g
milk 1.5 %80 ml
skyr100 g
banana100 g

Steps

Whisk the eggs with the milk and a pinch of cinnamon in a shallow dish.
Soak the bread slices for 30 seconds per side.
Fry in a nonstick pan for 2–3 minutes per side until golden.
Serve with the skyr and sliced banana.

Breakfast

Protein oatmeal with berries464 kcalProtein 36 g10 min
- Vegetarian
Three-egg scramble on wholegrain toast400 kcalProtein 27 g10 min
- Vegetarian
- Lactose-free
Greek yogurt with granola and banana405 kcalProtein 25 g3 min
- Vegetarian
Cottage cheese spread with radish on toast345 kcalProtein 29 g7 min
- Vegetarian
Avocado toast with two eggs414 kcalProtein 21 g10 min
- Vegetarian
- Lactose-free
Protein pancakes with berries432 kcalProtein 33 g15 min
- Vegetarian