- Calories
- 573
- Protein
- 34 g
- Carbs
- 71 g
- Fat
- 19 g
Per portion · Time: 25 min
- Vegan
- Lactose-free
Ingredients (1 portion)
- chickpeas (cooked)120 g
- edamame (shelled)150 g
- rolled oats30 g
- lettuce & tomato100 g
- avocado40 g
Steps
- Pulse the chickpeas, edamame and oats with garlic, cumin and salt in a food processor, then shape into 2 patties.
- Spray with oil and air-fry at 200 °C (400 °F) for 12 minutes, flipping halfway.
- Wrap each burger in large lettuce leaves with tomato slices and sliced avocado.