- Calories
- 525
- Protein
- 34 g
- Carbs
- 88 g
- Fat
- 5 g
Per portion · Time: 25 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- chickpeas (cooked)150 g
- crushed tomatoes150 g
- Greek yogurt 0 %150 g
- basmati rice (dry)40 g
Steps
- Cook the basmati rice in salted water for 12 minutes.
- Sauté garlic with garam masala and smoked paprika for 1 minute, then add the chickpeas and crushed tomatoes and simmer for 10 minutes.
- Take off the heat, stir in the Greek yogurt and serve over the rice.