- Calories
- 603
- Protein
- 51 g
- Carbs
- 62 g
- Fat
- 17 g
Per portion · Time: 35 min
- Gluten-free
Ingredients (1 portion)
- chicken breast150 g
- rice (dry)70 g
- spinach120 g
- parmesan20 g
- onion40 g
- vegetable stock250 ml
- oil8 g
Steps
- Fry the chopped onion in oil for 3 minutes, add the diced chicken and brown for 4 minutes.
- Stir in the rice for 1 minute, then add the hot stock a ladle at a time, stirring, for about 15 minutes.
- Stir in the spinach for the last 2 minutes.
- Finish with the grated parmesan and pepper.