Chicken quesadilla with peppers and cheese

588 kcal · Protein 52 g · 20 min

Calories
588
Protein
52 g
Carbs
59 g
Fat
16 g

Per portion · Time: 20 min

Ingredients (1 portion)

  • wholewheat tortilla100 g
  • chicken breast130 g
  • light cheese40 g
  • bell pepper100 g
  • salsa50 g

Steps

  1. Slice the chicken and pepper and fry in a pan for 6 minutes with paprika, cumin and salt.
  2. Spread the filling and grated cheese over half of the tortilla and fold over.
  3. Cook in a nonstick pan for 2–3 minutes per side until golden and the cheese melts.
  4. Cut into wedges and serve with the salsa.

Dinner