Chicken Caesar salad with yogurt dressing

432 kcal · Protein 49 g · 20 min

Calories
432
Protein
49 g
Carbs
18 g
Fat
17 g

Per portion · Time: 20 min

Ingredients (1 portion)

  • chicken breast150 g
  • salad leaves100 g
  • parmesan15 g
  • Greek yogurt 0 %50 g
  • wholegrain bread30 g
  • olive oil8 g
  • lemon juice10 g

Steps

  1. Season the chicken with salt and pepper and fry it in half the olive oil for 5–6 minutes on each side, then slice.
  2. Cut the bread into cubes, toss with the rest of the oil and toast in a pan for 3 minutes.
  3. Mix the yogurt with the lemon juice, grated garlic, mustard, half the parmesan and salt.
  4. Toss the salad leaves with the dressing, top with the chicken and croutons and sprinkle with the remaining parmesan.

Dinner