- Calories
- 501
- Protein
- 48 g
- Carbs
- 50 g
- Fat
- 12 g
Per portion · Time: 30 min
- Gluten-free
Ingredients (1 portion)
- chicken breast160 g
- mushrooms150 g
- potatoes250 g
- milk 1.5 %60 ml
- oil8 g
Steps
- Boil the potatoes in salted water for 15–20 minutes, drain and mash with the milk and salt.
- Pan-fry the seasoned chicken breast for 5–6 minutes per side, then rest and slice.
- Fry the sliced mushrooms in the same pan for 6 minutes with garlic and thyme, adding a splash of water for the sauce.
- Serve the chicken on the mash with the mushroom sauce.