Chicken and hummus breakfast wrap

375 kcal · Protein 30 g · 15 min

Calories
375
Protein
30 g
Carbs
36 g
Fat
13 g

Per portion · Time: 15 min

  • Lactose-free

Ingredients (1 portion)

  • wholewheat tortilla60 g
  • chicken breast90 g
  • hummus40 g
  • cucumber & pepper100 g

Steps

  1. Season the chicken with paprika and salt and grill or pan-fry it for 5–6 minutes per side until cooked through.
  2. Slice the chicken into strips.
  3. Spread the hummus over the warm tortilla.
  4. Add the chicken and cucumber and pepper, roll up and cut in half.

Breakfast