Cheesy Egg & Bean Tacos

432 kcal · Protein 29 g · 10 min

Calories
432
Protein
29 g
Carbs
46 g
Fat
15 g

Per portion · Time: 10 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • corn tortillas50 g
  • eggs (2)100 g
  • black beans (cooked)80 g
  • reduced-fat cheddar20 g
  • salsa40 g

Steps

  1. Warm the black beans in a pan with cumin and lightly mash.
  2. Scramble the eggs in a pan with cooking spray for 2 minutes.
  3. Warm the corn tortillas, fill with beans and eggs, and top with shredded cheddar and salsa.

Breakfast