- Calories
- 535
- Protein
- 46 g
- Carbs
- 31 g
- Fat
- 29 g
Per portion · Time: 20 min
- Vegetarian
- Lactose-free
Ingredients (1 portion)
- cauliflower300 g
- tofu150 g
- eggs (2)100 g
- stir-fry vegetables150 g
- soy sauce & oil15 g
Steps
- Grate the cauliflower into rice-sized pieces or pulse it in a food processor.
- Fry the diced tofu in half the soy sauce & oil in a large skillet for 5 minutes until golden, then push it aside.
- Add the stir-fry vegetables and cauliflower and cook for 5 minutes over high heat.
- Scramble the eggs in the pan, then toss everything with the rest of the soy sauce & oil and serve.