Carrot cake oatmeal with walnuts

489 kcal · Protein 29 g · 12 min

Calories
489
Protein
29 g
Carbs
61 g
Fat
14 g

Per portion · Time: 12 min

  • Vegetarian

Ingredients (1 portion)

  • rolled oats55 g
  • milk 1.5 %200 ml
  • carrots80 g
  • walnuts10 g
  • raisins15 g
  • whey protein15 g

Steps

  1. Grate the carrot.
  2. Simmer the oats, carrot and milk with cinnamon for 5 minutes, stirring often.
  3. Take off the heat and stir in the whey protein.
  4. Top with raisins and chopped walnuts.

Breakfast