Cajun Chicken Corn Sheet Pan

531 kcal · Protein 46 g · 30 min

Calories
531
Protein
46 g
Carbs
47 g
Fat
17 g

Per portion · Time: 30 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • chicken thighs (skinless)200 g
  • potatoes200 g
  • sweet corn80 g
  • olive oil8 g

Steps

  1. Heat the oven to 220 °C (425 °F). Cube the potatoes and toss with half the olive oil and salt.
  2. Rub the chicken thighs with the rest of the oil and Cajun seasoning and place them on the sheet pan with the potatoes.
  3. Roast for 20 minutes, add the corn and roast for 5 more minutes.

Dinner