Buffalo Tofu Bowl with Ranch

586 kcal · Protein 37 g · 30 min

Calories
586
Protein
37 g
Carbs
57 g
Fat
25 g

Per portion · Time: 30 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • tofu200 g
  • brown rice (dry)50 g
  • celery80 g
  • carrots80 g
  • light ranch dressing30 g

Steps

  1. Cook the brown rice in salted water according to the package, about 25 minutes.
  2. Cube the tofu, spray with oil and air-fry at 200 °C (400 °F) for 15 minutes until crisp.
  3. Toss the hot tofu with 2 tablespoons of hot sauce.
  4. Serve over the rice with sliced celery and carrots, drizzled with the ranch dressing.

Dinner