- Calories
- 520
- Protein
- 33 g
- Carbs
- 65 g
- Fat
- 14 g
Per portion · Time: 15 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- buckwheat (dry)55 g
- soy milk250 ml
- banana100 g
- walnuts10 g
- plant protein powder20 g
Steps
- Rinse the buckwheat and simmer it in the soy milk for 10–12 minutes until soft and creamy.
- Take the pot off the heat and let it cool for a minute.
- Stir in the plant protein until smooth.
- Top with sliced banana and chopped walnuts.