Buckwheat porridge with banana and walnuts

520 kcal · Protein 33 g · 15 min

Calories
520
Protein
33 g
Carbs
65 g
Fat
14 g

Per portion · Time: 15 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • buckwheat (dry)55 g
  • soy milk250 ml
  • banana100 g
  • walnuts10 g
  • plant protein powder20 g

Steps

  1. Rinse the buckwheat and simmer it in the soy milk for 10–12 minutes until soft and creamy.
  2. Take the pot off the heat and let it cool for a minute.
  3. Stir in the plant protein until smooth.
  4. Top with sliced banana and chopped walnuts.

Breakfast