- Calories
- 454
- Protein
- 31 g
- Carbs
- 56 g
- Fat
- 14 g
Per portion · Time: 20 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- buckwheat (dry)50 g
- egg (1)55 g
- cottage cheese150 g
- blueberries100 g
Steps
- Grind the buckwheat into flour in a blender.
- Mix it with the egg, 60 g of the cottage cheese, a pinch of baking powder and a little water into a thick batter.
- Cook small pancakes in a non-stick pan for 2 minutes on each side.
- Serve with the rest of the cottage cheese and the blueberries.