Broccoli frittata with cottage cheese and parmesan

Steps

1. Heat the oven to 190 °C and boil the broccoli florets for 3 minutes.
2. Fry the chopped onion in an ovenproof pan sprayed with a little oil for 3 minutes.
3. Whisk the eggs with the cottage cheese, salt and pepper, add the broccoli and pour into the pan.
4. Sprinkle with parmesan and bake for 15 minutes until set.