- Calories
- 416
- Protein
- 35 g
- Carbs
- 30 g
- Fat
- 18 g
Per portion · Time: 20 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- ground turkey100 g
- kidney beans (cooked)80 g
- crushed tomatoes120 g
- onion30 g
- egg (1)50 g
- olive oil5 g
Steps
- Soften the chopped onion in the olive oil for 2 minutes, then brown the turkey for 5 minutes.
- Add the crushed tomatoes, kidney beans, paprika and salt and simmer for 5 minutes.
- Make a hollow in the sauce, crack in the egg, cover and cook for 4–5 minutes until set.
- Serve straight from the pan.