Name: Blueberry soy-yogurt overnight oats
Total time: 5 min
Yield: 1
Ingredients: 55 g rolled oats; 200 g soy yogurt; 100 g blueberries; 10 g flaxseed; 15 g plant protein powder

Calories: 443
Protein: 29 g
Carbs: 52 g
Fat: 13 g

Per portion · Time: 5 min

Vegan
Lactose-free

Ingredients (1 portion)

rolled oats55 g
soy yogurt200 g
blueberries100 g
flaxseed10 g
plant protein powder15 g

Steps

Mix the oats, soy yogurt, plant protein, flaxseed and 60 ml of water in a jar.
Cover and refrigerate overnight.
In the morning stir, add a splash of water if too thick, and top with blueberries.

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