Name: BLT Avocado Egg Toast
Total time: 12 min
Yield: 1
Ingredients: 70 g sourdough bread; 50 g avocado; 30 g turkey bacon; 60 g tomatoes; 100 g eggs (2)

Calories: 499
Protein: 27 g
Carbs: 44 g
Fat: 24 g

Per portion · Time: 12 min

Lactose-free

Ingredients (1 portion)

sourdough bread70 g
avocado50 g
turkey bacon30 g
tomatoes60 g
eggs (2)100 g

Steps

Cook the turkey bacon in a skillet until crisp, then fry the eggs in the same pan.
Toast the sourdough bread and mash the avocado on top with salt and pepper.
Layer with sliced tomatoes, the turkey bacon and the fried eggs.

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