Beef tagliata with rocket and parmesan

507 kcal · Protein 45 g · 20 min

Calories
507
Protein
45 g
Carbs
25 g
Fat
26 g

Per portion · Time: 20 min

Ingredients (1 portion)

  • beef sirloin150 g
  • rocket60 g
  • cherry tomatoes150 g
  • parmesan15 g
  • olive oil8 g
  • wholegrain bread40 g

Steps

  1. Take the steak out of the fridge 15 minutes ahead and season it with salt and pepper.
  2. Sear it in a very hot pan with half the olive oil for 2–3 minutes per side and let it rest for 5 minutes.
  3. Toss the rocket and halved cherry tomatoes with the rest of the oil and a little balsamic vinegar.
  4. Slice the steak thinly, lay it on the salad, shave the parmesan on top and serve with the bread.

Dinner