- Calories
- 461
- Protein
- 44 g
- Carbs
- 26 g
- Fat
- 20 g
Per portion · Time: 25 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- beef sirloin150 g
- green peas200 g
- spinach100 g
- olive oil10 g
Steps
- Boil the peas for 4 minutes, drain and blend roughly with olive oil, salt, pepper and a little water.
- Take the steak out of the fridge 15 minutes ahead and season well.
- Sear in a very hot pan for 3 minutes per side for medium, then rest for 5 minutes.
- Wilt the spinach in the same pan and serve with the sliced steak and the pea purée.