- Calories
- 493
- Protein
- 38 g
- Carbs
- 37 g
- Fat
- 23 g
Per portion · Time: 40 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- cauliflower350 g
- eggs (2)110 g
- light cheese50 g
- light sour cream30 g
- potatoes100 g
Steps
- Heat the oven to 190 °C.
- Cook the cauliflower florets and the sliced potatoes in salted water for 8 minutes and drain.
- Whisk the eggs with the sour cream, salt, pepper and nutmeg.
- Put the vegetables in a baking dish, pour over the egg mixture, sprinkle with the grated cheese and bake for 20 minutes until golden.