How to do skaters

cardio, legs, balance

Muscles worked
cardio, legs, balance
Where
At home
Equipment
  • No equipment

How to do it

  1. Stand on one leg with a slight bend in the knee.
  2. Leap sideways and land softly on the other foot, swinging the trailing leg behind you.
  3. Keep bounding side to side with your arms swinging across the body.
Common mistake

Landing on a stiff, straight leg.

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