- Kalorien
- 163
- Eiweiß
- 22 g
- Kohlenhydrate
- 8 g
- Fett
- 5 g
Pro Portion · Zeit: 8 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Thunfisch im eigenen Saft80 g
- Gurke150 g
- Avocado30 g
Zubereitung
- Cut the cucumber into thick rounds.
- Mash the drained tuna with the avocado, salt and pepper.
- Spoon the tuna mix onto the cucumber rounds.