White bean dip with veggie sticks

232 kcal · Protein 12 g · 7 min

Calories
232
Protein
12 g
Carbs
35 g
Fat
6 g

Per portion · Time: 7 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • white beans (cooked)100 g
  • tahini10 g
  • lemon juice5 g
  • carrots60 g
  • celery50 g

Steps

  1. Blend the white beans with the tahini, lemon juice, a small garlic clove, salt and a splash of water until creamy.
  2. Cut the carrots and celery into sticks.
  3. Dip the vegetable sticks into the bean dip.

Snacks