Banana protein shake

319 kcal · Protein 32 g · 3 min

Calories
319
Protein
32 g
Carbs
40 g
Fat
5 g

Per portion · Time: 3 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • whey protein30 g
  • banana120 g
  • milk 1.5 %200 ml

Steps

  1. Peel the banana and break it into pieces.
  2. Blend the banana, whey protein and milk until smooth.
  3. Add a few ice cubes if you like it cold and serve right away.

Snacks