- Calories
- 484
- Protein
- 25 g
- Carbs
- 47 g
- Fat
- 21 g
Per portion · Time: 20 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- rice (dry)50 g
- eggs (2)100 g
- chicken sausage50 g
- spinach50 g
- avocado40 g
Steps
- Cook the rice according to the package (or use leftover rice).
- Brown the sliced chicken sausage in a pan, add the spinach and wilt for 1 minute.
- Fry the eggs in the same pan and serve everything over the rice with sliced avocado and hot sauce.