- Calories
- 257
- Protein
- 21 g
- Carbs
- 23 g
- Fat
- 10 g
Per portion · Time: 3 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- quark / farmer's cheese150 g
- blueberries80 g
- flaxseed8 g
- honey5 g
Steps
- Whisk the quark with the honey and a splash of water until creamy.
- Top with the blueberries and sprinkle with the flaxseed.