Oat pancakes with quark and strawberries

495 kcal · Protein 32 g · 15 min

Calories
495
Protein
32 g
Carbs
56 g
Fat
15 g

Per portion · Time: 15 min

  • Vegetarian

Ingredients (1 portion)

  • rolled oats50 g
  • egg (1)50 g
  • milk 1.5 %80 ml
  • quark / farmer's cheese125 g
  • strawberries120 g
  • honey10 g

Steps

  1. Blend the oats with the egg and milk into a smooth batter and let it rest for 5 minutes.
  2. Cook 3–4 small pancakes in a non-stick pan over medium heat, about 2 minutes per side.
  3. Mix the quark with the honey.
  4. Fill the pancakes with the quark and top with sliced strawberries.

Breakfast