Mini black bean tostada with salsa

247 kcal · Protein 11 g · 7 min

Calories
247
Protein
11 g
Carbs
40 g
Fat
6 g

Per portion · Time: 7 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • corn tortillas30 g
  • black beans (cooked)90 g
  • salsa40 g
  • avocado30 g

Steps

  1. Toast the corn tortillas in a dry pan for 1–2 minutes per side until crisp.
  2. Mash the black beans with cumin and salt and spread them on the tortillas.
  3. Top with salsa and diced avocado.

Snacks