Kefir with banana

199 kcal · Protein 9 g · 2 min

Calories
199
Protein
9 g
Carbs
34 g
Fat
4 g

Per portion · Time: 2 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • kefir250 ml
  • banana100 g

Steps

  1. Pour the kefir into a glass or bowl.
  2. Slice the banana.
  3. Eat the banana alongside the kefir, or blend them together into a smoothie.

Snacks