Green pea dip with tahini and carrot sticks

242 kcal · Protein 11 g · 8 min

Calories
242
Protein
11 g
Carbs
30 g
Fat
10 g

Per portion · Time: 8 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • green peas120 g
  • tahini10 g
  • carrots100 g
  • pumpkin seeds8 g

Steps

  1. Pour boiling water over the peas, leave for 3 minutes and drain.
  2. Blend with the tahini, lemon juice, garlic, salt and fresh mint.
  3. Sprinkle the dip with the pumpkin seeds and serve with carrot sticks.

Snacks