Chicken with edamame and sesame

192 kcal · Protein 25 g · 10 min

Calories
192
Protein
25 g
Carbs
9 g
Fat
7 g

Per portion · Time: 10 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • chicken breast70 g
  • edamame (shelled)60 g
  • sesame seeds4 g
  • tamari (gluten-free soy sauce)5 g
  • cucumber60 g

Steps

  1. Cut the chicken breast into strips and fry it in a hot non-stick pan for 5–6 minutes.
  2. Pour boiling water over the edamame, leave for 3 minutes and drain.
  3. Mix the chicken, edamame and diced cucumber with the tamari.
  4. Sprinkle with the sesame seeds.

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