- Calories
- 178
- Protein
- 14 g
- Carbs
- 20 g
- Fat
- 4 g
Per portion · Time: 4 min
Ingredients (1 portion)
- wholegrain bread40 g
- light cream cheese15 g
- turkey ham40 g
- bell pepper40 g
Steps
- Spread the bread with the light cream cheese.
- Top with the turkey ham and strips of bell pepper.
- Fold in half or cut in two and wrap it to take with you.