Mango kefir with protein

190 kcal · Protein 17 g · 3 min

Calories
190
Protein
17 g
Carbs
24 g
Fat
3 g

Per portion · Time: 3 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • kefir250 ml
  • mango80 g
  • whey protein10 g

Steps

  1. Put the kefir, mango and whey protein into a blender.
  2. Blend until smooth and pour into a glass or a bottle.

Snacks