How to do a wide push-up

How to do it

1. Place your hands about one and a half shoulder-widths apart.
2. Keep your body in one line and lower your chest between your hands.
3. Press up and squeeze your chest at the top.

Related exercises

• Push-upchest, shoulders, triceps
• Bench dipstriceps, shoulders
• Dumbbell bench presschest, shoulders, triceps
• Dumbbell shoulder pressshoulders, triceps
• Overhead triceps extensiontriceps
• Lateral raiseside delts