How to do toe touches

upper abs

Muscles worked
upper abs
Where
At home
Equipment
  • No equipment

How to do it

  1. Lie on your back and raise your straight legs toward the ceiling.
  2. Reach your arms up and lift your shoulder blades to touch your toes or shins.
  3. Lower your shoulders slowly and repeat.
Common mistake

Swinging the legs toward the hands.

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