Health notice

Los documentos legales están en inglés y eslovaco. Si difieren, prevalece la versión eslovaca.

VorGym gives general information about exercise and eating. It is not a medical service. The app does not diagnose or treat anything and does not replace a doctor, physiotherapist or dietitian.

Talk to a doctor before you start if you:

• have heart or blood-vessel disease, high blood pressure, diabetes or kidney disease,
• have joint or spine problems, or are recovering from an injury or surgery,
• are pregnant or have recently given birth,
• take medication that affects heart rate, blood pressure or blood sugar,
• have or have had an eating disorder,
• are over 45 and haven't exercised for a long time.

Stop exercising immediately if you feel

chest pain or pressure, dizziness, nausea, unusual shortness of breath, a racing heart or sharp joint or muscle pain. For serious symptoms call 112 (EU) or 911 (US).

Calculations and meal plans are estimates

Daily calories and macronutrients are calculated with the Mifflin-St Jeor equation. Real needs vary with health, medication and lifestyle. The meal plan is not a medical diet. Always check allergens on the food packaging.

You exercise voluntarily and according to your own health. To the extent permitted by law, the operator is not liable for harm caused by inappropriate use of the advice.